Sharing is caring! The purpose of this blog is to share my personal experiences with emergency gallbladder removal surgery and the ensuing diet and lifestyle changes I had to make to feel healthy and improve my overall sense of well-being. This journey is of a personal nature and the information and articles shared are to aid others in knowing that they are not alone should they find themselves in a similar situation. Under no circumstances do I suggest or recommend that you make any lifestyle changes that may affect your health or well-being based on the content contained within this website. This website is for entertainment purposes only. I have many stories to share that will hopefully resonate with individuals who ran into the same problems that I faced with my diet and lifestyle post gallbladder removal surgery.  Take Care - Paul Plummer